The best carbon fiber running shoes 2023

So you’re looking for a pair of carbon fiber running shoes that’ll help you PR your next marathon? While no shoe will replace hard training and good nutrition, in recent years, shoe brands have added carbon fiber plates to their race day running shoes, designed to improve energy return on the run. The carbon fiber plate is combined with soft, responsive foam, and shaped with a curve at the arch of the foot, which bends downwards under the ball of the foot. This is said to help give runners a boost as they toe-off, effectively making them run faster. 

Nike was one of the first brands on the market to add carbon fiber plates to its running shoes, but these days, nearly all of the top running brands on the market have experimented with carbon. However, carbon shoes have a shorter life, and if you don’t plan on racing, take a look at the best running shoes for everyday miles. 

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